YOGA
Marlene enjoys teaching multiple styles of yoga, including vinyasa, yin and restorative. Yoga is for Everyone and each person's practice will be individualized to what they need on any given day. Schedule a one on one or small group private class with Marlene today.
EMBODIED MINDFULNESS
Using the tools of Mindfulness and other Buddhist practices to connect with the Deep Inner Wisdom that lives within all of Us, Embodied Mindfulness Mentoring develops daily and weekly practices individualized to the client that increase clarity of thought, sense of purpose and direction, and a deeper sense of peace.
MINDFUL PARENTING
My goal is to support Families to create a Calmer, More Connected Experience in daily interactions.
LIFESTYLE BLOG
Marlene Enjoys Sharing Her Most Relevant Lifestyle Tips for Well-Being and Living An Embodied Life. Check Out The Most Recent Posts Below.